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Healthy Lifestyle Tips

Healthy Lifestyle Tips

We all know we should be making healthy lifestyle choices, whether it is for our figure or our health, but sometimes the amount of conflicting information on what constitutes a ‘Healthy Lifestyle Choice’ makes it difficult to know whether what you are doing is for the best. Make sure you and your loved ones are […]

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Top 5 Healthy Holiday Eating Tips

Top 5 Healthy Holiday Eating Tips

If you’re the type that has to resolve to lose ten pounds every New Year because you can’t control your eating habits during the holidays, then you may despair of getting through the season without having to bust out the sweatpants (yeah, because you can’t button your jeans). But if you’re willing to take a […]

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Senior Health: Hearing Loss and Aging

Senior Health: Hearing Loss and Aging

The process of aging is filled with difficulties which don’t seem real until you are experiencing them firsthand. It happens to everyone. The most difficult loss for some people is their hearing. When you start to have trouble hearing the television or following conversations, it is natural to feel alienated and a bit depressed. Keep […]

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